The slate, it's blank... get it?
I just want everyone to know, if you're hearing from me a little less than you used to, it's not because I don't care, it's that I'm just busy trying to get stuff done. I PROMISE I will make it up to you eventually. I really will!
Okay, on to the plans I have for this week:
Here's the new running schedule! I have new shoes (THANKS MOMMY!!) to break in so I'm cutting back my miles until I get them nice and maliable.
Mon: 3miles 1% incline
Tues: 3miles 1% incline
Thurs: 2miles 1% incline
Fri: 3miles 1% incline
Sat: 3miles 1% incline
So, about 11 miles shorter than my usual weekly mileage but once you figure in the added incline I think it will be perfectly adequate.
As far as lifting, well, TDS is on vacation and I really have started to doubt whether I'll be able to keep up the routine. He was supposed to email me my daily lifting duties but I can't imagine him having time to babysit.
Ah well. Off to running!